As a holistic registered dental hygienist, I am often asked by my patients, family and friends what “toothpaste” I recommend. In most cases I suggest that they try ECO-DENT DailyCare Toothpowder and I actually give out samples right here in my office for them to try. There are many reasons why I recommend this toothpowder over a regular toothpaste, but here are my top 5 reasons why I choose to recommend ECO-DENT DailyCare Toothpowder.
In last month’s blog, What if the Real Cause of Cavities and Gum Disease is Incorrect, I introduced my belief in the necessity of exploring and acknowledging the oral microbiome as a key to really understanding and treating oral disease. As I continue to research and learn, I have developed 3 key strategies to help my patients improve their oral microbiome:
Don’t routinely use mouthwash
Eat a minimum of grains and processed carbohydrates
My husband and I recently had dinner with friends of ours and the after-dinner discussion touched on the “apparent” fact that our ancestors had more oral disease and probably lost many of their teeth at an early age. Obviously, they did not have the benefit of modern oral health practices such as brushing, flossing, fluoridated toothpaste and fluoridated water.
However, I had read recently that current research suggests that this may not necessarily be true. I decided to do some research of my own to see if I could find the real cause of cavities and gum disease. Continue reading →
For those of you who know me personally, you may know that I am a rather serious person and am not given to an easy-going approach to life in general. I am passionate about everything I do, and while this can be a wonderful personality trait, sometimes I know that I just need to lighten up and laugh a little!
In researching laughter I have found a multitude of studies that generally come to the same basic conclusions about the benefits of laughter:
I did not realize how noisy this world was until I quit my job in mainstream dentistry some eight years ago and began to focus on creating silence in my life as part of my healing.
I had worked in an open-concept dental office for roughly eighteen years where the sounds of high-speed drills, ultrasonic scalers, televisions, telephones, doorbells and people talking bombarded and permeated the race-against-the-clock practice of modern dentistry were common every day noise. Continue reading →
I want to thank my good friend Karen Armstrong at Inside Out for sharing her New Year’s tradition of picking three words that reflect the energy that the New Year is bringing forth for her and making these her Intention Words for the coming year.
I have decided to adopt Karen’s idea for myself this year because of its simplicity, and the fact that it does not necessitate setting goals or making resolutions. I am a very goal-oriented person both personally and professionally and while this has helped greatly in the past to keep me on track with my vision of success, I know it is time to take a break in 2016 and coast for awhile. For those of you who know me, coasting is not in my vocabulary so this is really going to be a challenge. However, I am turning 60 this year, and as I enter into this next chapter of my life the universe is gently prodding me to take a break, to rest a bit and just be.
In my November blog I left off with the announcement that I had the privilege of attending an actual dental bone cavitation surgical appointment with my patient on November 9th in Toronto. I neglected to mention the very important fact that there was a diagnostic appointment prior to booking that surgery. At this appointment a manual exploration of all four wisdom tooth extraction sites was performed and three of the four areas in question revealed some sponginess to the bone when pressed with the patient noting some sensitivity in these areas as well! The most sensitive area being the bottom left. Continue reading →
• How many of the patients that I see in my clinic have these silent areas of infection?
• How can I help them find out if they have one?
• What is the potential risk to the rest of the body from not addressing these pockets of diseased bone? Continue reading →
In my spare time last week I endeavored to watch as many featured speakers as possible on the Holistic Oral Health Summit. While I have heard a number of these experts speak in the past, some of the information was familiar but there was a lot of new information that has left my mind reeling. I think the area that most intrigued me concerned the diagnosis and treatment of Cavitations.
I have been asking myself over and over during the last year: “Do people really need to have their teeth professionally cleaned”? I have begun to ask this question because I have had a couple of clients over the last year that did not, in my professional opinion, need to have their teeth cleaned at their continuing care appointment. After completing my assessment, I discussed my findings with these clients and then left it up to them to decide whether to proceed or not. Continue reading →